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“A Christian podcast unafraid of journeying to the dark side and back.”

From chill-provoking redemption stories to practical steps on how to live a renewed life in Christ, Raised & Redeemed is for anyone seeking healing, truth, and an assuring reminder that they’re not alone.

Orthodox Christianity, Healing the Soul Michaela Nikolaenko Orthodox Christianity, Healing the Soul Michaela Nikolaenko

Fasting Would Heal the World | What Happens to Your BODY and SOUL When you Fast | Dr. Pete Patitsas | Ep. 113

Fasting is one of the most powerful and ancient practices of Orthodox Christianity. In this episode of Raised & Redeemed, ER physician Dr. Pete Patitsas joins me to explore how fasting heals not only the body, but the soul. Together, we unpack Orthodox fasting, the Athos diet, trauma healing, addiction, and why fasting is not about control or diet culture, but about restoration, freedom, and deeper dependence on God.

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“Let the redeemed of the LORD say so, Whom he hath redeemed from the hand of the enemy; And gathered them out of the lands, from the east, and from the west, From the north, and from the south.”

Psalms 107:2-3