Fasting is one of the most powerful and ancient practices of Orthodox Christianity. In this episode of Raised & Redeemed, ER physician Dr. Pete Patitsas joins me to explore how fasting heals not only the body, but the soul. Together, we unpack Orthodox fasting, the Athos diet, trauma healing, addiction, and why fasting is not about control or diet culture, but about restoration, freedom, and deeper dependence on God.

In this episode, I react to Michael Knowles’ Halloween debate and share what was missing from the conversation: an Orthodox Christian perspective. We explore whether Christians can participate in Halloween, how Orthodoxy views the holiday, what dangers are real (and which are exaggerated), and how families can enjoy the season with discernment, joy, and spiritual clarity.

Kara Mosher once believed psychedelics were her path to peace and divine truth, but they only led her deeper into darkness and occult deception. In this Raised & Redeemed podcast episode, she shares how Jesus Christ broke through the illusion and led her home to the true Light of Orthodox Christianity.

If you’ve ever wondered what’s really happening during the Orthodox Divine Liturgy, this episode breaks it all down step by step. Joined by attorney and cradle Orthodox Christian Frank Bilotto, we explore the meaning, structure, and spiritual depth of this sacred service—where heaven meets earth and believers unite with Christ and one another through the Holy Eucharist.